Learn About Lyme Disease Awareness
The infectious disease caused by Bacterium Borrelia Burgdorferi needs to be prevented and stopped in the right manner. For this purpose, we need to have an accurate understanding of the symptoms and methods of treatment.
The Mayday Project was formed by a group of volunteers who have been touched by Lyme disease. Mayday advocates for accurate tests, better guidelines, improved access to treatment, more education for physicians, and increased funding for research. The Mayday Project is an information site only. We are not doctors but a site with helpful information. Disclaimer: Always seek qualified medical advise with any medical condition.
Treatment of the IDSA Guidelines for Lyme Disease.
Doses of doxycycline or amoxicillin are recommended for the treatment of Lyme Disease.
Lyme Serology Testing
The standard form of treatment and care begins with serology testing, and we are here to provide the same and leave you free from this infectious disease.
Managing Lyme Disease
The unique forms of managing Lyme disease need to be understood and followed to the right extent if we wish to get rid of it.
- Antibiotic Treatment
- Pregnant Women
- Prophylactic Treatment
- Ongoing Treatment
Meet the expert team who is responsible for creating a force of helpful information and a direction for treatment to help lives that are infected by Lyme.
Curtis C. Aguilar
Carolina C. McGill
Keith L. Trigg
“The Mayday Project is an initiative of excellence that is run by a couple of professionals who are well aware of the different aspects circulating around the disease.”
‘‘I am more than glad of discovering the Mayday project as they were able to change things for the better and lead me into a happy life.”
Healthy is just not achieving that dream body, nor is it conforming to societal norms where you either have the right body to wear certain clothes or body-shamed because you are on the chubbier side. Healthy is being fit from within, both mentally and physically. Being mentally fit would empower you to confront criticisms positively and not let them affect you. On the other hand, physical fitness will enable you to gain a robust immunity system and live life more gracefully as you age.
Physical fitness greatly influences your state of mind say personal trainer in London mike. A person who works out religiously and keeps a tab on physical health is more likely to be more positive and confident. There are several ways to stay fit and healthy. However, here are five cardinal tips to help you jumpstart a healthy life. And if you are consistent with these basic pointers, you are sorted with a lifestyle many aim to live.
- SWEAT IT OUT
You may have heard it a million times before because it works. You need to burn whatever you eat so that you retain what’s nutritional and release the unnecessary. The only way the fats from the foods you consume can get out is through your sweat. Combine both cardiovascular and strength training to your regime to achieve a healthy and toned body. If you don’t have the time to invest hours in the gym, you may as well try free workout videos, which typically take about ten minutes to half an hour.
- WATCH YOUR DIET
Your workouts will be in vain without a proper diet and the other way around. Portion your meals for regular intervals to avoid overeating but give you enough energy to exercise. Eat the right foods at the right time. For instance, the best time to eat fruits is during the morning. Try not to eat carbohydrates after dark because your metabolism slows down then. It’d be best if you can consume little to no sugar but include ample fruits and vegetables in your diet. Protein-laden and lean meats can also do wonders. Lastly, keep track of the calories you eat to make your workouts effective.
If you want to lose weight or your skin to look healthy and feel healthy inside and out, drink water. Drink lots of it, or at least half a gallon every day. It will flush down toxins and impurities out of your system and improve your gut health.
- HIT THE SACK
Your body and your muscles need to recover to get to results. And the only way to recover is to rest and sleep for 7-9 hours every day. You may not be aware of it, but you continue to burn calories more after a workout when you sleep. Moreover, a fair amount of sleep will also rejuvenate and deter stress.
- IT’S ALL MIND GAME
Lastly, but most importantly, stay positive. A positive mindset will push you to be more disciplined and consistent to pave your way towards a healthy and fit life. Set goals as you make your way towards a body you’ve wanted.
A lot of facts about Lyme disease are still under research. It is transmitted by a specially shaped bacteria called spirochete bacteria. It is transmitted by black-legged deer ticks and can have a range of symptoms that mimic those of many other ailments. The reason why Lyme is still difficult to diagnose is that it has a wide range of symptoms that mimic the symptoms of other ailments. Every individual reacts differently to the Lyme bacteria, and the symptoms may also vary. You may have some or all of the symptoms mentioned below when you have Lyme disease.
The Lyme tick bote will be in a solid red oval shape. This can appear anywhere in your body and expands until it is resolved naturally over time, if not treated. That’s why most of the people do not notice the rash. Check with a doctor if you have a flat rash shaped like a bull’s-eye.
The early symptoms are often flu-like. You may feel tiredness, lack of energy, and exhaustion. This fatigue can take over your body and can be severe, which makes it easy to point towards Lyme fatigue.
One of the early symptoms of Lyme can be joint pain, inflammation, swollen and stiff joints. You may feel the stiffness in a limited range of motion. The pain can travel to different body parts and can be confused with joint problems due to ageing, genetics, or sports.
Around half of the people have flu-like symptoms like headaches, dizziness, muscle pain, fever etc. over a week of infection. Your symptoms may not be that severe, and you may not even think that it is Lyme. It is difficult to distinguish Lyme flue from common flu or viral fever.
Night sweats and speel disorders
The body temperature may rise or fall during night time, which may wake you up from time to time. You will also face sleep disturbances due to body pain, and your face may feel flushed.
Cognitive decline has different degrees, and it can get severe in later stages. At first, you may find difficulty in concentrating at work, and you may have to think harder to remember something. You may also have a lot of confusion while making decisions or travelling on a familiar route.
Sensitivity to light
You may feel uncomfortable in bright indoors, and sudden light exposure may even blind you are a moment. Around 16% of the adults with early Lyme were found to have blinding light sensitivity, and they needed glasses indoors and outdoors.
Clarify all your queries and doubts about Lyme by reaching out to us.
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Elmhurst, IL 60126